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Studies Find Social Anxiety Disorder To Be Worse Than Previously Thought
One of the worst fears of those who suffer from social anxiety disorder is getting together with a large group of people during a special occasion. This makes the holidays a particularly frightening time for people, as well as birthday parties, and any other event that brings groups together.

Love Hormone May Help Alcohol Addiction
With results that have shocked the medical community, researchers have found that of all the things to help you recover after a long night of drinking alcohol, the love hormone, also known as oxytocin, may be the best bet at sobering you up

Your Irritable Bowel Syndrome May Be Something Else
Stomach issues are a constant diagnosis problem for doctors across America as so many patients report ongoing symptoms that are sometimes untreatable.

More Than 8 Hours of Sleep Could Be Unhealthy
Despite the mountains of research that sleep is absolutely essential for the survival of the human body, new reports have found that too much of it might just impede your health.

Weight Loss and Plastic Surgery
While the battle for an aesthetically pleasing body doesn’t plague every American, it has quickly become recognized as an important part of Western culture. Represented by magazine covers, blockbuster movie posters, and even food advertisements, having a thin body and flawless skin seems to be the norm for celebrities.

Older Adults May Be More Likely To Drink Higher Levels Of Alcohol
With all of the buzz constantly surfacing about teens and drinking, you would think that young Americans in their late teens and early twenties would be the most common drinkers, but a new study has provided information that is just the opposite.

Couples Better To Succeed In Weight Loss As A Unit
It has long been recognized that having a “workout buddy” or “diet partner” makes it much easier to get motivated and lose weight, but a recent study performed by doctoral student Laura Cobb at the John Hopkins Bloomberg School of Public Health has shown that in married couples, it pays to have both partners attempting the same workout plan

Sleep Disorders In Youngsters Could Be More Problematic Than You Think
It can be easy to assume that your little one is getting enough sleep, particularly if they are waking while you are asleep; however, it is not uncommon for kids to have problems falling asleep, or staying asleep, just as adults do. Insomnia in children and teenagers might not be a majority issue, but with more than twenty-five percent suffering from these disorders, it’s difficult to avoid worrying

Social Networking May Be The Answer To Your Smoking Addiction
A recent study published in the Journal of Medical Internet Research, has found that while the patch and gum have helped in the past, the new hero in the fight against cigarette addiction is Twitter.

Exercising During Pregnancy Has Become More Than A Medical Suggestion
The view on women and what they can and cannot do during pregnancy has changed drastically in even just the past decade.

There's More Than Meets The Eye To Oral Birth Control
For women, the question of birth control usually has a very simple answer, but with so much new technology and innovation in the sexual health industry, there’s much more to consider than simply condoms or pills.

Teenagers Who Don't Sleep Enough May Be In Trouble
While it is commonly understood that teens tend to sleep, eat, and recreate on their own schedules, recent research has shown that this may not be in their best interest, particularly where sleep is concerned.

Online Support Offers Aid To Spouses Of Addicts
Support is one of the most important things to an addict overcoming an addiction, but what some people don’t realize is how much the family of an addict requires help as well.

Research Supports Theory That Sleep Loss Leads To Weight Gain
Obesity has long been linked to lack of exercise and overindulgence in poor food choices, but it turns out that there may be more to unwanted weight gain than nutrition and exercise alone

Obesity Worse Than Lack Of Exercise
While it has become well known that the world now recognizes obesity is a serious problem across the globe, what many fail to realize is that there is another villain on the rise, and it is found in the simple act of being sedentary.

There Is More Than Beauty Rest Required For A Youthful Glow
There have been a multitude of studies conducted on aging and how to obtain a fountain of youth effect.

Asthma May Be Aided By Weight Loss Surgery
Your weight has a direct correlation with how well you can breathe, and while this isn’t exactly new news, the scientific community has recently found that weight loss surgery may improve asthma for those who suffer from it.

Controlling A Migraine Harder Than You Think
For thousands of men and women across America, the word migraine brings on thoughts of intense blinding pain, and the dread of missing work and spending the day in a dark room.

Breakfast Really Is The Most Important Meal Of The Day
It’s no secret that the most important meal of the day is said to be breakfast, and while some might argue that lunch is what gets them through until home time after school or work, new studies have proved that eating breakfast could help with weight loss and the prevention of obesity.

Going Meat Free May Fare Better For Your Colon
The second highest form of cancer that causes death in the United States each year is Colorectal cancer, and a recent study has shown that eating a meat free diet may be helpful in preventing this cancer from occurring.

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